Ma Jaya Sati Bhagavati
Neem Karoli Baba
Jaya Devi & Ma

Kashi Atlanta Ashram offers many diverse styles of yoga, many teachers

SERVICES OFFERED
By Lalita

* Yoga Classes
* Meditation
* Yoga therapy
* Private yoga instruction
* Thai Yoga massage
* Nutrition & lifestyle
consultation
* Life coaching/guidance
* Also available: Gentle yoga, pilates, power yoga, kundalini yoga, and others

I have been studying hatha yoga since 1994 and teaching yoga since Feb 2004. I am a licensed RYT and have a MA in Psychology, and I continue to learn and study the forms and depths of yoga all the time.

My most important teachers are Jaya Devi Bhagavati and guru Ma Jaya Sati Bhagavati, to whom I feel deep gratitude and love. To see some of my other teachers, please see the Quotes page.

For me, yoga is an interfaith spiritual practice that teaches about mind-body health as well as about our connection with nature, with each other, with ourselves, and with divinity. It is a practice based upon love, integrity, health, and respect. Please join me.

You are always welcome!

Kashi Atlanta Ashram is an interfaith community where all people are welcome.  Kashi teaches love, devotion, and service paths to Self-Realization.  Each person is unique and all will be honored here. Kashi offers many diverse types of yoga and healing for you and your family/friends, including classes that range from detoxification to gentle yoga to power yoga to kirtan (devotional chanting to the Divine) to a unique style of yoga called Kali Yoga that is a gift received by beloved guru Ma Jaya Sati Bhagavati and shared freely by her with the world. For more information, please see either KashiAtlanta or KashiFlorida. There are also ashrams located nationwide and beyond.


Yoga is the exploration of the wholeness of your being. Through gentle stretches, meditations, and breathing,we begin to re-center ourselves into love and peace. Yoga increases flexibility, strength, and peace of mind. It heals, detoxifies, and energizes the body. Yoga links mind, body, and spirit through stretching postures (asanas) and breathwork (pranayama). This class is excellent for beginners or experienced yogis. Come experience the joy of yoga and its many benefits! These classes are challenging and smooth-flowing sequences of postures that help you to open your heart & body and to calm & center your mind- as well as breathwork and deep meditation

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PLEASE NOTE ALSO

If you would like me to offer classes at other times or dates or styles, please let me know and I will accommodate you. Email me at maslalita@gmail.com.

If you would like to study yoga but cannot afford the classes,
please let me know and I will arrange a way for you to be able to.

Classes are held at Kashi Atlanta Ashram, located just several doors away from the Flying Biscuit Cafe in Candler Park on McLendon Avenue.

For directions click here

 

  

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